The Master Cleanse and Weight Loss

The Master Cleanse, also known as the Lemonade Diet or Lemon Cleanse is a detox diet which is supposed to extract toxins and heavy metals out of your body and cleanse your colon. Many individuals have found this to be the most healthful, rejuvenating and introspective experience of their lives while others consider it to be too extreme and hard to accomplish.

Master Cleansers believe that through the process of detoxifying they erase bodily addictions, discover unknown food allergies and clean the system from tons of impurities that you've been hanging on to since you were a child. As a result, the master cleanse lemonade diet also is conducive to extreme weight loss (often 20-30 lbs in less than two weeks) that if done correctly can be a permanent change in body weight.

The secret to losing weight with this detox diet and keeping it off is by going through the diet with pure accuracy. In fact, not going through the diet correctly is believed to cause serious or harmful side-effects due to the bodies natural process of detoxification and changes in metabolism. Though thousands of people go through the master cleanse lemonade diet on a regular basis, this diet is definitely not for everyone and if you have any concerns it is always recommended you speak with your doctor first.

Throughout the process of the master cleanse diet, many feel a detachment to the foods that they often had no idea that they were addicted to. Many feel this is almost a spiritual experience as they feel their body letting go of the many food addictions we never know we have - thus what keeps us fat, overweight and unhealthy. This treatment has also been used to help smokers kick the habit and quit smoking even if they've been addicted to cigarettes for years.

Those wanting to lose weight through the master cleanse or "lemonade diet" should definitely consider getting a book or e-book on the topic as to ensure proper procedure and to guarantee results. The simple secret to the Master cleanse weight loss and continued maintenance is to follow the process flawlessly. This is how those who have gone through the master cleanse stay fit and healthy. The beauty of this diet is that it isn't simply for weight loss, its for entire body health and rejuvenation. Many feel that after the cleanse they felt as they did when they were children. They feel that they have extraordinary amounts of energy and feel vibrant as they once did many years ago.

By being careful and not haphazardly dieting it is possible to experience a level of health that you have never previously obtained. It is of utmost importance that whatever diet plan you choose, whether it is the Master Cleanse Lemonade Diet or any other diet, you adhere to it correctly. By not doing so, you could endanger yourself and your health. Just like jogging or swimming, it is important to follow procedure. These are the steps to heightened health.