Top Secret to Weight Loss

Use Power of Imagination for Weight Loss

Focus and commitment go hand in hand. Having trouble staying committed to your good health and weight loss? When you have the answer of what can provide the good health and weight loss, you will need to act upon the information. This is where imagination can make a huge difference in causing your commitment so the actions remain consistent.

For example, imagine an extremely important occasion you will miss if you don't focus on being fit and healthy. This is where the power of imagination can help.

Imagine what you are doing now that you are slim, trim and healthy. Focus on having that which you imagine and quickly leave the fear that creeps in about not having what you imagine occur.

Examples of What Can Occur as a Result of Weight Loss and Good Health

If you are single, imagine the person of your dreams inviting a group of people to come over for a pool party. You know this person has pool parties fairly often in the summer. Imagine showing up at the next pool party looking and feeling your best.

Are you in your 40's or 50's? Imagine the joy of having the energy and fitness to enjoy getting on the floor with your grandchildren or bending over to tie their shoes. Imagine what weight loss and good health can do for your enjoyment of your grandchildren.

Adult children getting married? Imagine as a mom looking slim and beautiful when dancing with your son at his wedding reception. Imagine how proud you son will be of you. Are you the dad? When you dance with your daughter, imagine how debonair you will look as you dance with your daughter before she has her first dance as her new husband's wife.

Is your spouse fit and healthy? Imagine going with your spouse on the cycling trips and being one of the cyclists rather than driving the car. Imagine when you see the healthy cyclists at the destination point, the exhilaration you will experience as a result of having accomplished the same feat they have and sharing about it.

Imagine All You Can Be as a Result of Weight Loss and Good Health.

Reset your body weight. It starts today. Create a measurable amount of weight you must lose before the event you have imagined and how long before you are ready for the event. Then remember you must stay focused toward that goal each and every day and month until it is achieved.

When you imagine the pain and agony you will experience if you don't stick to the plan, it will press you toward the goal. Move toward the joy and happiness and you will attract joy and happiness along the way which will make your goal that much easier to reach.